Yoga moves on...
Yoga runs through human history like a river meandering through changing landscapes. Shaping and shaped by the curves of human bodies and societies, yoga is always in continuous variation. The […]
Blog
Sleeping on the mat: The beauty of an unawakened mind.
To most of us, yoga is about being awake, mindful and aware. However, a certain measure of mindlessness seems to be vital as a form of counter pose in modern […]
Cycles: How yoga makes you contradict yourself
A post written for Super Soul Yoga If you have practiced yoga more than once, you may already have experienced what we could call its cyclical aspect. You return to […]
Yoga embodied - Retreat in Portugal
Join us for a week in the beautiful mountains of Portugal. Birgitte will teach a yoga retreat supporting a somatic self-inquiry on your mat with slow, deep posture flows, sensitive […]
Big Mind
They say that when the student is ready, the master appears. I don´t know about that. Really. I was never into the guru-thing. But when I walked into a Café […]
The teachers retreat (sold out)
Teaching yoga is a rewarding job in itself. It is also a job that takes a little extra. The originality and freshness of your teaching comes from the depth of […]
The Scales of Sensation
Most professional musicians practice scales and arpeggios throughout their career. Scales allow the artist to become one with the instrument. In that way, music can express itself freely and passionately […]
The Bodhisattva Breakdown - confessions of a crybaby
“The difference between an enlightened being and one who is not enlightened is that the one who is not enlightened thinks there is a Difference” (Some great zen master) Before […]
Salute to the monkey mind part 2: Kafka and becoming human
I had no other way, always presupposing that I couldn´t chose freedom” (Franz Kafka) Every now and then, we modern yogis need someone to mess with our heads. Franz Kafka […]
There is More...
There are times where our life just flows and we take the corners as if we are on rails. No friction or bumps in the road. And there are times […]