Spiral Vinyasa level 2 (Copenhagen Course)
The Spiral Vinyasa is a mindfully flowing yoga posture practice supporting you in moving with ease on the yoga ma as well as in daily life. The course teaches you […]
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Spiral Vinyasa level 1 (Copenhagen course)
The Spiral Vinyasa is a mindfully flowing yoga posture practice supporting you in moving with ease on the yoga ma as well as in daily life. The course teaches you […]
Two classes at the Nia Yoga Dance festival (Göteborg, Sweden)
Birgitte is joining the Nia Yoga Dance Festival in Gothenburg on saturday with two workshops. See the full program here
50 hour yoga teacher training: The role of the yoga teacher (Copenhagen)
Life as a yoga teacher is a welcome to paradox: Our glowing passion for yoga can burn us out, our connection with students can leave us feeling lonely and isolated, […]
3 courses: The Spiral Vinyasa
The Spiral Vinyasa is a mindfully flowing yoga posture practice supporting you in moving with ease on the yoga ma as well as in daily life. The course teaches you […]
Two workshops at the Copenhagen Yoga Festival
Yoga philosophy in practice: A workshop using Big Mind Contemplation Corner Saturday 10:00 – 11:00 The deep wisdom of yoga philosophy is not just something we find in books. It […]
Open Flow: New waves in yoga (Copenhagen workshop)
A day of exploring new, delicious movements in your practice. The practice of yoga is in continuous variation, like water running through the cracks and curves of a landscape. At […]
Urban retreat (Copenhagen)
Tune into embodied presence with a day and a half of sensitive, flowing yoga in one of Copenhagens most beautiful yoga venues. The workshop i situated at the Copenhagen water […]
Open Flow: Yoga for Fascial Release
Fascia are the thin elastic tissues that envelop every part of your body into an interconnected whole. For the last two decades, yogis have approached fascial release mainly through long […]
Christmas Day workshop: Softness
A sweet, nourishing beginning of your holiday. Our Christmas day flow invites you to feel and honour what is here. We will be exploring the area around ribcage, shoulders, breath […]