Sleeping on the mat: The beauty of an unawakened mind.
To most of us, yoga is about being awake, mindful and aware. However, a certain measure of mindlessness seems to be vital as a form of counter pose in modern […]
mindfulness
Sleeping on the Mat: The beauty of an unawakened mind
To most of us, yoga is about being awake, mindful and aware. However, a certain measure of mindlessness seems to be vital as a form of counter pose in modern […]
Greece Retreat (all revenue will be donated to refugees in Lesvos)
Our autumn Dynamic Yoga intensive takes place in the island of Lesvos. Practice yoga in one of the most beautiful, well-kept yoga shalas in Europe. Milelja retreat center has been […]