Teaching from unity (For yoga teachers)
Our commonsense understanding of the words “yoga” and “meditation” suggest that they are two separate things: One of the body and one of the mind. But as we go deeper […]
Our commonsense understanding of the words “yoga” and “meditation” suggest that they are two separate things: One of the body and one of the mind. But as we go deeper […]
Pull the plug, take the plunge and dive into the depths of yoga. This urban retreat will take place in the beautiful Metropolis Yoga Shala at Sluseholmen, an undisturbed city […]
Pull the plug, take the plunge and dive into the depths of yoga. This urban retreat will take place in the beautiful Metropolis Yoga Shala at Sluseholmen, an undisturbed city […]
Intro 1: Dynamik og flow En serie af blide yoga-flows der kommer hele kroppen igennem. Du får en introduktion ti grundlæggende teknikker i et roligt tempo så nye elever kan […]
Dyb styrke i de små muskler der holder kroppen stabil og rank og giver en sund styrke omkring leddene. Vi arbejder med hele kroppen men går især i dybden med […]