Workshop: Spiral Vinyasa ( Odense)
En workshop med masser af ny inspiration til dig der elsker yoga i flow. I en traditionel, dynamisk yogaklasse kommer vi ofte igennem mange solhilsner og arbejder derfor meget med […]
vinyasa
Yoga moves on...
Yoga runs through human history like a river meandering through changing landscapes. Shaping and shaped by the curves of human bodies and societies, yoga is always in continuous variation. The […]
Yoga moves on...
Yoga runs through human history like a river meandering through changing landscapes. Shaping and shaped by the curves of human bodies and societies, yoga is always in continuous variation. The […]
Urban retreat (Copenhagen)
Tune into embodied presence with a day and a half of sensitive, flowing yoga in one of Copenhagens most beautiful yoga venues. The workshop i situated at the Copenhagen water […]
Open Flow: Yoga for fascial release
Fascia are the thin elastic tissues that envelop every part of your body into an interconnected whole. For the last two decades, yogis have approached fascial release mainly through long […]
Væk Kroppen - Fascial Flow Yogakursus
Når lyset vender tilbage, får vi naturligt trang til at blive mere aktive. Her vil du blive undervist i teknikker til blidt at vække muskulaturen i hele kroppen og udforske […]
Kursus Niveau 3: Næring og ro
Som vinteren banker på, får vi brug for ro, hvile og stilhed for at samle energi til de mange aktiviteter, vi har op til Jul. Denne serie af klasser bygger […]
Åbent Flow: 3 Kurser på Vesterbro, København.
På disse kurser lærer du at mærke kroppen mere tydeligt og lade yogastillingerne folde sig ud derfra. Flowet foregår i langsomme bølger, der forløser og regulerer bindevævet (fascia) og inviterer […]
Donation retreat in Lesvos, Greece (May 1-9th 2016)
Practice yoga in one of the most beautiful, well-kept yoga shalas in Europe. Milelja retreat center has been hosting retreats for nearly 30 years in a homely and intimate atmosphere, […]