Open Flow: New waves in yoga (Copenhagen workshop)
A day of exploring new, delicious movements in your practice. The practice of yoga is in continuous variation, like water running through the cracks and curves of a landscape. At […]
A day of exploring new, delicious movements in your practice. The practice of yoga is in continuous variation, like water running through the cracks and curves of a landscape. At […]
Fascia are the thin elastic tissues that envelop every part of your body into an interconnected whole. For the last two decades, yogis have approached fascial release mainly through long […]
Når lyset vender tilbage, får vi naturligt trang til at blive mere aktive. Her vil du blive undervist i teknikker til blidt at vække muskulaturen i hele kroppen og udforske […]