Yoga moves on...
Yoga runs through human history like a river meandering through changing landscapes. Shaping and shaped by the curves of human bodies and societies, yoga is always in continuous variation. The […]
Yoga runs through human history like a river meandering through changing landscapes. Shaping and shaped by the curves of human bodies and societies, yoga is always in continuous variation. The […]
På dette kursus går vi lidt dybere med flow-baseret yoga. Hvor vi i yoga ofte kun bruger flow til at løsne op i kroppen mellem to statiske stillinger, giver vi […]
På disse kurser lærer du at mærke kroppen mere tydeligt og lade yogastillingerne folde sig ud derfra. Flowet foregår i langsomme bølger, der forløser og regulerer bindevævet (fascia) og inviterer […]